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The most useful thing that I'm in the process of learning, is how to recognize when I am about to be hijacked, and how to stop it, or at least stay co conscious with it.
I'm not very good at it, on my own right now, but hopefully I will get better!
Can you feel yourself slipping away and make a decision to stay co conscious with another part of you?
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"What is denied, cannot be healed." - Brennan Manning
"Hope knows that if great trials are avoided, great deeds remain undone and the possibility of growth into greatness of soul is aborted." - Brennan Manning
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