So t said bunch of stuff. One to change my mentality to from I want to do this, to I have to do this. She suggested making a "command center" where I plan and fill out my to do list. Lastly she mentioned to ask my pdoc for a small dose of Ritalin or aderall for few months. She said to give me a push to want to do tasks and not stay in bed. My pdoc appointment is in two weeks. Hopefully she agrees.
Anyone using either meds as a stimulant only, not for ADHD? What's your experience?