Hi, I've written on here before but I'm writing again as I'm still having problems with really believing reality I think. I quit my job and now am not working and I moved so now I live alone. I thought this would help a lot and though it helps to not have to be around people all the time who I think are reading my thoughts I joined a dating website and for every person I meet I feel like they become able to come into my body and see everything that I do. I also feel like they can hover around me and watch me all the time. Maybe I shouldn't have tried online dating. I also feel that my ex husband and friends and family are doing the same thing. I'm taking my medication and it helps with the panic attacks but I'm plagued with this feeling of being watched and it's pretty unbearable. I don't know what to do. I try to test reality like a psychologist told me to do and think is this really happening? But I come to the conclusion yes it is happening. My illness has really progressed over the years and I'm afraid of where it will be over the next few years if it's getting this bad. Any support will help. I can't talk to others I know about this because I'm afraid of what they'll think. I also believe other things like the TV sends me messages but those are ok just have to figure them out...