Quote:
Originally Posted by elevatedsoul
this stuff confuses me so im going to try my best to keep it clear...
i just have a question about borderline personality and dissociation because i read this article which uses theory of structural dissociation of the personality...
https://bpded.biomedcentral.com/arti...2051-6673-1-15
it makes sense, some how, some where, inside, but what i wanna know is if this is credible...
and if you are triggered into one or inbetween 2 or more of these states how can you get out of it and back to normal..?
if you seem to be knocked unstable or into a state that is "bad"
or maybe i am misunderstanding completely...
at the risk of utterly embarrassing myself yet again maybe i should try to explain my situation and feelings with this article...
i hate talking about this stuff
according to what i read and my understanding,
so... then... say
i get triggered through a bunch of stuff, and land in this "somewhat stable" system, that is just awful, how do i get out of it...?
does that make sense?
i want to go back to normal.... i dont know how to fix it...
i can talk more if needed... i just dont want to talk very much if i can help it...
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my suggestion is to talk with your treatment provider. short version structural dissociation is a ....theory.... that some treatment providers use and others do not. some use it for non dissociative disorders ie personality disorders, PTSD and other trauma and stress related disorders and other treatment providers do not.
since your researching tends to throw you off track and also has in the past possibly hindered your treatment providers in diagnosing you and getting you on the right treatments my suggestion is to contact your treatment providers. they will be able to explain whether this mental health treatment approach /theory fits what you have and how.