Good day, SZA sufferers.

I've been working on a mental illness memoir for the last few months. As I write the scenes, I realize how cyclical my symptoms are: a few months of less symptoms, then half a year with bad symptoms. I try to figure out what causes these cycles, but so far I have not got it. And for a few months, every few years, the cycles are really vicious, like a bad cycle on steriods.

Do any other members of the SZA forum experience their symptoms in cycles? How long do the cycles last?