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I can text, call, and email.. when I stable I rarely doing any. When I am having a hard time like now I generally email once a week.. I text t when things get really bad and he helps to keep me grounded and put things into perspective. On rare occasions he will text me first when I am not doing well to check in..
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"You decide every moment of every day who you are and what you believe in. You get a second chance, every second."
"You fail to recognize that it matters not what someone is born, but what they grow to be!" - J.K. Rowling. Harry Potter and the Goblet of Fire.
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