I'm apt to get the blues any time of year.
Do you like water?
Swimming and waterskiing and boating are my best healers.
I've been ruminating about suicide idealization too. New med vraylar not helping yet.
__________________
 Bipolar 1
Day Vraylar 3 mg. Wellbutrin 150
Night meds Temazepam 30 mg or lorazepam
Hasn't helped yet.
From sunny California!
|