I see T once a month. I can text her but her boundary is she won't reply. Some clients can email her, but same boundary. I don't have her email, I'm sure clients who email probably don't text her.

She offers several clients who need it the option to "call the clinic and have the clinic ask her to call the client back". Don't know about the frequency - it probably varies per client. I can call her at the two week mark. She offered it because we're supposed to meet once a fortnight but can't.

She focuses on building coping skills so clients don't get too dependent. Though she's OK with some dependency (because she does schema therapy) and expects / does push clients to become more independent. For example, I was asking for reassurance too much in sessions so she stopped reassuring me and we talked about comforting myself, reassuring myself, coping skills... she talked about breaking the pattern I was engaging in so I can grow rather than me seeking reassurance so much.