It is often difficult to define our feelings. We usually experience a variety of feelings in any given situation. Sometimes our feelings may even seem contradictory. When having difficulty identifying what you are feeling, a review of this partial list of feelings might enable you to associatte a label or word with the particular feeling you are experiencing.

abandoned,abused,accepted,accused,admired,adventurous,affectionate,affirmed,
afraid,aggressive,aggravated,agitated,alarmed,alienated,alive,alone,ambivalent
angry,annoyed,antagonistic,anticipated,anxious,apathetic,appreciated
apprehensive,approved,arrogant,ashamed,assertive,attacked,attractive,awed, awkward.

balanced, beaten,beligerant,betrayed, bewildered, bitter, blamed
bored, bothered, bugged,burned up.

capable cared for, castrated, caustic, chagrined,challenged, cheated,
closed, comfortable, comforted, compassionate, competent, complacent,compromised, concerned , confident, confused, congruent, connected, consumed, contaminated, controlled, out of control,creative, cross, cruel,crushed, cut off.

dead, decieved,defeated, defensive,defiant, degraded, dejected,delighted,deserving,desired,desperate, destroyed,devastated,dirty,disappointed,discontented,disgusted,disillusioned,
disjointed,dismayed,distant,distorted,distracted,distressed,disturbed,dominated
domineering,drained,dread,drowning,drugged,dumb,dying.

eager, edgy,egotistic, elated, embarrassed, embraced, empty,endangered,enraged, enthused, envious, evasive, exasperated, exhausted, exhilarated,exploited, explosive,exposed.

failed,failure, fat , fatigued, fearful, fighting mad,floundering, fooled, forgiven, forgotten,fouled, friendless, friendly, frightened, frustrated, furious.

galled, generous, genuine,gifted, gracious, grateful,gratified, greedy, grumpy , guilty.

hate , hated , hatred, healed , heavy, helpless, hopeful,hopeless, hostile,hurt , hyperactive, hypocritical.

ignored, immobilized,impatient, impotent, inadequate, indifferent, incompetent. inconsistent,in control, indecisive, independence, indignant,inferior,inhibited,infuriated, injured, insecure, irked,irritated,isolated,intense, integrated,intimate,intimidated,irrational, irritable.

jealous, joyful,judged, judgemental.

liberated,light,limited,lonely , like a loser, lost, lovable,loved,loyal.

mad, manipulated, marked, masked,masochistic,miffed, misinformed, misunderstood.

naked, needy, neglected, noxious.

obligated, offended,optimistic,outraged,overlooked, oversized, over sexed,overwhelmed.

pain, panic, paranoid, passionate, peaceful,persecuted, perturbed, pessimistic, phony, pissed-off, playful, pleased, pleasured, possessed, possessive. powerful, powerless, precious, preoccupied, pressured, private, protective, proud, provoked, punished, purposeful, put down, put out, puzzled.

rageful, rambunctious, reassured, rejected, resentful, responsible, responsive, restrained, resurrected, revengeful, reverence, rewarded, rigid.

scared, sad , dadistic, scapegoated, sacred, secretive , secure ,seductive, seething ,l selfish,sensual, shaky, shamed, shocked, shy, sick , sincere, sinful , smothered, soiled, sorrowful, spontaneous,spiteful, stressed, strong, stubborn, stupid, subservient, superior, supported, suspicious, sympathetic.

teed off , tender, terrified, threatened, ticked off , tired, tolerant, tolerated, traumatized, tranquil, triumphant, trusted, trusting, turned off.

ugly , unable,unappreciated, unbalanced, uncertain, understood, unfulfilled, unhappy , unique, unloved, unprepared, upset,unresponsive, unlikeable, uptight, used, useful,useless.

vain, valuable, vengeful, vicious, vindicated, vindictive, validated, violent, vulnerable.

warmn ,weak, weary,whole, withdrawn, wonderful, worn out, worthless, worthy.

youthful , yearning, zany,zealous.

__________________________________________

Now by no means is this a complete list of feelings. And your more than welcome to add to this list as you see fit. Just thought it would be helpful to some when we cant figure out just what it is we are feeling.

I attained this list from a site I used to go to a long time ago. And while going thru some things I had printed out off the site for my own use, I came accross this today. Hope its useful to you too!!

Hugz
Bethy