I just saw thread- cutting myself-- I honestly thought..... I don't kno nothing about that! Then I read what you said "I was hurt by my partner because he ignored me"
It hit me that we have the same problem but deal with it in different ways.
You cut, I drink.
Both self destructive so similar. Then you said " I didn't FEEL I was taken seriously just dismissed. I'm with u there, everyday!!!! But there is a difference here. I feel your partner understands you a little more. I also think you need psychotherapy more than once a week. Maybe also try and have one session a month together. I think this could do a world of good!!! Hope this helps and if you need to talk I'm here. And as you are in a relationship, maybe I could have u as a listening ear as I've not been able to rant yet.x