View Single Post
 
Old Jun 18, 2017, 12:20 PM
Sunflower123's Avatar
Sunflower123 Sunflower123 is offline
Legendary Wise Elder
 
Member Since: Jan 2015
Location: USA
Posts: 26,579
Do you think your anxiety could be also tied to your upcoming move? Are you on any medication for anxiety? If not, that could be a game changer for you. If you are, could you see your pdoc to see if they need to tweak your medication? Do you see a therapist? If you do, maybe they can help you address some of these obsessive thoughts. If it continues in LA, that's always a possibility. Have hope...there is help available. I get hung up in my anxiety to sometimes. It's really tough. There are apps that help with anxiety like Mindshift, Virtual toolbox and Calm to name a few. The Calm app has helped eased or stop my anxiety and obsessive thoughts at times.

I hope your move goes smoothly. Welcome to PC. Best wishes.