Go to the ER if your family feels you need to. Everything else will work it's self out. Are you taking your PRN? Get a drink (non-alcoholic) and drink it through a straw it helps regulate your breathing.
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Dx:
Me- SzA
Husband- Bipolar 1
Daughter- mood disorder+
Comfortable broken and happy
"So I don't know why I'm tongue tied At the wrong time when I need this."- P!nk
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