Yes, depression is a liar. And a sneaky one, too. I get so wound up I forget to look at what's really happening now and what my thoughts really are. I think what's really happening is grief and regret. Regret is really easy to learn from, you look to doing what you wanted to do in the first place. Grief takes time, no rush, no pressure, just stay in touch with it and mark the time.

Thank you for helping me get out of my head for a bit.