Feeling very low.

Trying to get a handle on it. Why's it so difficult to change my mindset?
Trying to change my mind, the way I'm thinking about my challenges.
If I could change my mindset and stick with it, life would be better, I think?

I used to be able to do that. Why can't I do it now?

Severe depression, frustration, the desire to just fold is very strong, stronger than my current ability to rise above. That's so foreign to me, as I used to have so much resilience. Where did it go?

I have so many serious deadlines ahead and I am paralyzed.

It's another dark rainy day here. Bleh!

Have an appointment with pdoc on Friday.

Love to All!


WC