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We had a major trigger yesterday at the end of IOP yesterday morning. Ended up switching. Scared and anxious to go back this morning. It's so hard to explain dissociation to people who doknt understand. The leader does, but the other people in the group don't.
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Diagnoses:
PTSD with Dissociative Symptoms, Borderline Personality Disorder, Generalized Anxiety Disorder, Fibromyalgia and Chronic Pain
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