Got up, showered, and came to work. Been a good day so far, getting a lot done.
I've been reading Dale Carnegie's book "How to Stop Worrying and Start Living." It's been good so far, a lot of practical advice on the topic, and ways to do it successfully. It's been a help to me already. The best perspective is that we can't do anything about yesterday or tomorrow, so do everything today and let those things take care of themselves. In the past I've spent plenty of time worrying about those, so to hear it again is good. It goes right along with the concept of mindfulness, and living in the moment.
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Meds: Latuda, Lamictal XR, Vyvanse, Seroquel, Klonopin
Supplements: Monster Energy replacement.  Also DLPA, tyrosine, glutamine, and tryptophan
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