What kind of therapy?

To feel better is a goal. It doesn't have to be any more specific than that, depending on the type of therapy you are doing.

Behavioral therapies have goals to change behavior by changing your thought processes and often include 'homework', for example.

Other therapies examine, explore, and anaylze your life and relate what's happening now to early developmental relationships. The sessions are spontaneous and you talk about whatever comes up and the therapist listens with a trained ear to hear the connections and associations in the things you talk about; then you talk about those associations.

Some therapies are about 'doing' and others are about 'being'.

Talking to her again about how you feel that she avoided answering the question might be a good place to start.