Having a bad day. I would be feeling ok if I could get myself to be productive but I feel totally unmotivated and glued to this recliner. I've just gotten so behind I am vastly overwhelmed. It's really driving my anxiety and depression for the main part. I have a good family friend whose daughter (who was also a family friend) died at the hands of her husband. To stave off the unremitting depression, my friend stays whirlwind busy with projects and other things. Why can't I react like that (busy instead of paralyzed)?

Whenever my daughter even goes to the store now, I feel separation anxiety. I know it's just ridiculous. I am working on it in therapy though! There is hope.

Hope everyone is doing ok and hugs for those that are struggling.