Well I didn't even qualify for pdoc's mindful clinic as it's meditation based and he said I'm way too fidgety. Agrees with my fam doc DX of bipolar, recommends therapy (no kidding) and can refer me to psychologist because in Ontario it's next to impossible to get into a psychiatrist. That's fine but now I have to find one to go to. I asked about my meds, if I should stay on what was Rx by fam doc and he said he would leave it at my discretion (really!!?!?!?) And gee that's worked so well for me so far.

thanks everyone on PC/BP for your support I'd be lost without you today!

Sorry about the rant. Day ok otherwise.