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I'm using my phone and don't have access to the PC icons.

Denial comes in and crushes any truth that wants to be heard.

That's what it's like for me.

I don't like denial.

It is a part of me though, so I guess I have to hear it. Welcome it. Comfort it. ???

Not really feeling good with that right now.

I know that all the parts of me have a purpose but denial is not a comfortable or welcomed part. Right now.

Maybe I'm seeing it wrong. ?

Maybe I don't understand it. ?

I just know it doesn't feel good and it's causing much confusion internally.

Compliance actually talked last night.

Much truth with questions that were honest and heart felt.

Denial is coming in strong to try and shut her down.

This is wearing and straining.

What is the truth? What is real?

There is no safety here. No one to talk to, to make sense of it.

It is a journey. Right?

It will be ok.

It's just a moment.

Thank you for hearing me!