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38 days is great - be proud of them and remember everything you got through without cutting. And think distractions - go for a walk, write out how you're feeling. Scribble on a blank piece of paper, tear things up. snap a rubber band against your wrist. And remember an urge is just an urge - it will pass eventually.
--splitimage
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"I danced in the morning when the world was begun. I danced in the moon and the stars and the sun". From my favourite hymn.
"If you see the wonder in a fairy tale, you can take the future even if you fail." Abba
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