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Old Jun 21, 2017, 08:06 PM
Anonymous41462
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I feel so ashamed of how i behaved while hypomanic and/or not medicated. It's so hard to live with myself. Throughout the day i mutter, "I'm so embarrassed," over and over as shameful memories occur to me. I call them 'shame stings.' I withdraw from life most of the year so at least i don't create any more shameful memories to torment myself. It's hard being me.
Hugs from:
Wild Coyote