Quote:
Originally Posted by apfei
I feel so ashamed of how i behaved while hypomanic and/or not medicated. It's so hard to live with myself. Throughout the day i mutter, "I'm so embarrassed," over and over as shameful memories occur to me. I call them 'shame stings.' I withdraw from life most of the year so at least i don't create any more shameful memories to torment myself. It's hard being me.
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Yes I have to admit I wish we could choose the memories we keep. I'm sorry you withdraw from life most of the year.
I hope we can all find ways to forgive ourselves and simply live and live simply.