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Old Jun 21, 2017, 08:09 PM
liveforsummer liveforsummer is offline
Grand Poohbah
 
Member Since: Jun 2017
Location: Home
Posts: 1,642
Quote:
Originally Posted by apfei View Post
I feel so ashamed of how i behaved while hypomanic and/or not medicated. It's so hard to live with myself. Throughout the day i mutter, "I'm so embarrassed," over and over as shameful memories occur to me. I call them 'shame stings.' I withdraw from life most of the year so at least i don't create any more shameful memories to torment myself. It's hard being me.

Yes I have to admit I wish we could choose the memories we keep. I'm sorry you withdraw from life most of the year.
I hope we can all find ways to forgive ourselves and simply live and live simply.
Hugs from:
apfei, Wild Coyote
Thanks for this!
Wild Coyote