Thread: A Rusty Mind
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Old Jun 22, 2017, 11:09 AM
leejosepho leejosepho is offline
Poohbah
  
Member Since: Nov 2016
Location: NW Louisiana
Posts: 1,214
Quote:
Originally Posted by wwwcitricacid View Post
Have you been able to ignore your negative thoughts? and if so, how?
I deal with thoughts as thoughts and I do not concern myself with labeling them as "positive" or "negative", then I discern their actual value, truth or whatever and dismiss the ones that would distract me from doing the next right thing.
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| manic-depressive with psychotic tendencies (1977) | chronic alcoholism (1981) | Asperger burnout (2010) | mood disorder - nos / personality disorder - nos / generalized anxiety disorder (2011) | chronic back pain / peripheral neuropathy / partial visual impairment | Gastrointestinal Stromal Tumors (incurable cancer) |
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