I haven't seen a therapist or doctor for it.. because I'm scared they'll think its stupid and that nothing is wrong with me.Then I'll be embarrassed. Im scared to talk to my doctor in general because Ive been neglecting to take the medication she gave me for pcos.

Also @eyesclosed thanks, I needed to hear that. I do have trouble getting up to perform simple tasks like that. Maybe small goals are just what I need right now.