Id make the same recommendations as Smiley. My first contact with therapy (when i knew nothing about it) was with what i now know to be a psychodynamic therapist, who wouldnt answer any questions about therapy or anything really, except that whenever i said i didnt think it was helping so i thought it would be better for me to leave iwas either told i was tyriing to guilt trip her or that i was 'fleeing' therapy, whihc just made me feel cowardly and weak. As a result i wasted a year on a therapy that was actively detrimental to me, let alone helpful.it does sound like you are expecing therapy to me more in line wiht CBT type approach so if i were you i wouldnt definitely try to get that.