Bit of a late reply to this thread, but after a bit of advice I guess..

I recently discovered this. It really hits home hey. It's strange, my therapist has very barely touched on the idea of my family being a little closed with one another. Not much later, surfing the web, I have discovered Jonice Webb and all of her writing. Is this what has caused me to experience depression and anxiety? Is this all that it has been all along, something so simple, yet so distant from my thoughts...

So I relate to this, just wondering, do I bring it up in session, or just keep going with the flow of it.. Let the T do her job and get to this point eventually..? I don't want to appear like I am self diagnosing myself in a sense.. What have others experienced when facing something like this?

Cheers in advance