My insight is getting a bit wonky. On the one hand, I can recognize my thoughts as the beginning of psychosis. Mainly because I've had the same problem before. But on the other hand, I believe that my universe has been replaced by another that looks similar to mine but is different. I need to follow the messages to figure out what to do next. My senses tell me this is true, so I trust them.

How long can I hang onto insight?? Does anyone have tips for retaining insight?