Quote:
Originally Posted by LonesomeTonight
Out of curiosity, do you necessarily need to do this as a hard, final ending? Could you leave it more as "I'm stopping therapy with you for now, but if I feel the need to come back, say, 6 months from now, the door will still be open?" Just wondering if that might be easier for you than a strict termination. Or if, come November, you decide you could still use a few more sessions, there would be flexibility in that?
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Thanks! We've already talked about that, and yes she said I can come back anytime for a tune-up, or if I have a particular dream I want help with, whatever. And the November date isn't written in absolute stone either, although I do sorta need to treat it as if it is as I process this. But even so, it will never be the same as it's been and that's what I'm grieving. that it'll never again be like it's been.