This intermittent fasting (eat within an 8 hour period and fast the other 16 per day) is on my 3rd day.
I can't commit to anything really - too many issues. But so far: Day 1, easier because it was new and I watched intermittent fasting vids and info all day for inspiration.
Day 2, ate things I shouldn't during the 8 hours, but did stay within the 8 hour section. Learned a new thing - when we say no 100 times, and yes once - we DID have great willpower for that 100 times.
Today is Day 3. So far, I haven't eaten, and am actually hungry. My stomach growled once yesterday, but today I actually FEEl hunger in my stomach, rather then in my head. I had gotten to the point of never feeling hungry - ever.
Today is a bit tough because my Borderline Personality Disorder symptoms are high. :/ Otherwise, I actually like myself this particular second for feeling hungry!