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Originally Posted by RubyRae
I've been reading at the healing from complex trauma and ptsd site.LOTS of good,helpful info on there!I highly reccommend it to others.
I especially liked the PTSD stress cup theory and understanding why even 'good' stress can send me over the edge.
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Yes we have some good resources to read and to educate ourselves on it's just the most important questions can't be answered. Like when will I feel better, why did this happen, how can I make it better with out drugs and therapy? sigh
Have you ever shecked out Kati Morton's videos on Youtube? Or Pete Walker's site? Both are great.