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Originally Posted by scaredandconfused
Today I started Jillian Michael's Body Revolution. I had bought it ages ago and did some of it, but never completed. I'd like to finally finish something that I start! For those of you who don't know, it's a 90 day DVD exercise program that is quite challenging!
I am not overweight but would like to tone up and get rid of some extra softness around the tummy area. Exercising has always helped me mentally as well, which is huge. It's a natural anti-depressant, so why not take advantage of it?
Today's workout was for more "front of the body" muscles like chest, shoulders, arms, quads and core. I was definitely sweating after (still am, recently finished it), but I also feel better mentally.
I'll be posting the workouts I do and how they went, to keep track of my progress. Feel free to post what you do for exercise as well, I could use some workout buddies!
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Hi! If you don't mind I'd love to join you in this! If you prefer to keep doing this on your own let me know otherwise I'll start posting with you. I've always done some sort of exercise but lately I've started a more regular program. I'm quite skinny but I want to get more toned and build a bit of muscles. Today I did these 3 workouts including some stretches. And yes, it was quite hard to keep myself from laughing hehe.. But it's a good workout!
