Call your doc and ask if it is cool to add in some melatonin, it is over the counter and available at drugs stores. It *may* not work for you, but it is worth a try.
Quote:
Originally Posted by WriterX183
As long as I keep busy- I'm alright.
It's the pauses in between that kill me.
"Keep the mind occupied- ease the noise "
I tell myself.
The thoughts, they come relentlessly.
No rest for the wicked.
No sleep.
I'm not sure what to do with myself and how to cope with this. I've done it a million times you think I'd have it down by now. Repetition I guess. Repetition, repetition, repetition.
Ill figure it out.
I'm just fine....really, just fine.
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