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Old Jun 30, 2017, 11:02 AM
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Trace14 Trace14 is offline
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Member Since: Aug 2014
Location: North Carolina
Posts: 4,011
Quote:
Originally Posted by SaharaSon View Post
Trace, I just wanted to say that I may have been going through PE therapy without even knowing it. It seems like the more trauma I go through, the less impactful the next one is. As you said I think I am becoming more desensitized to each successive trauma. As an example, my mom passed away a couple of weeks ago. I have been through quite a few trauma events in my life, my brother on the other hand hasn't been through nearly as much. He took my mom's passing much, much harder than I did. He, in fact, had to go into therapy for that one thing. Also, although, I can assure you, I do not have a death wish, I am not nearly so afraid of dying as is my brother. I have come to expect, and accept, it, and I don't even think about it. I think he doesn't expect it, but thinks about it too much. I think repetitive exposure to trauma has a lot to do with it. No doubt faith has a lot to do with it, as well. I am a true believer, he is not. Shalom.
I agree that we can got through our own PE therapy but I would suggest doing it alone. Just because with CPTSD you may pull up another trauma it it could be overwhelming.You are an exception to the rule with your strong faith and will. I think PE therapy is something people should look into but know it's very hard, lots of homework and have some one guiding you through the process. For me some parts have gotten better some worse, but that's how healing goes. Have to keep peeling away those onion skins until you expose the core.
I don't fear death, in fact I welcome it. Though I'm not wanting to take my own life. But if it happens it happens.
Glad you are back in the CPTSD forum, you were missed.
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