I get the "snapshot"... memories... with no feelings... and then as I have really gotten comfortable with my T... and working with the body memory T - I get body memories... that just keep going in a steady stream.. like connect the dot... you have to really trust the person that you work with.. that he can handle what is being brought up..this flow keeps going and going... even thru to my own T.... so it is sort of this knowledge that has always been there.. haven't forgotten it... just able to come out.....

Sometimes.. a trigger will "jolt" me..