It is a very rare thing for me to cry too, a learnt response from the child-parts that hide the pain and suffering.
I find PC helpful in actually getting some feelings back again, when those feelings are too intense I take a walk or do something else. It's 'therapy' for me everyday.
I wish you peace Cyran0, you are a good person, I can see that.
Thinking of you.
__________________
Pegasus
Got a quick question related to mental health or a treatment? Ask it here General Q&A Forum
“Everybody is a genius. But if you judge a fish by it's ability to climb a tree, it will live it's whole life believing that it is stupid.” - Albert Einstein