Thread: Reliving the past
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Old Jun 30, 2017, 02:42 PM
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wildflowerchild25 wildflowerchild25 is offline
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Quote:
Originally Posted by Nammu View Post
My last really bad depression stuck with me for a long time. It did eventually fade away. But I needed to tell someone just how bad it was, once I did that it got better.

I had to do that too. I've told a couple of therapists exactly what happened in my
Last manic/psychotic episode just to get it out of my head. It was so terrifying I feel like I was a little traumatized from it for awhile. It's been three years and it still sticks out in my head as a reminder not to go off my meds.
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