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Terrified as in you're trembling, you freeze (at times), your heart is racing, you don't dare to speak to people or you really can't think about anything else and you can't really function?
If it's none of that I wouldn't worry. Many of the things you think that matter, don't matter. Just have faith it will be alright. We all need that.
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Mania kills cells. Brain cells die. Memories become more reduced conceptually, making more efficient use of limited means. Memories shape our reality. Our memories are more or less split in two by abstractions, conceptual reductions. Mood states with memories, concepts, attached. Memories of pain and those of joy. It causes instability, changeability. Fearing that will leave an emptiness between pain and joy and a greater divide.
See Me, Feel Me, Touch Me, Heal Me.
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