Rainbow - I feel a little confused sometimes about the pressure you feel to stop therapy. There are lots of people on here who have been in therapy for years. In reading here for many years at really obvious you've done a lot of good work and made great progress. I think it's totally possible that some day you might feel stronger within yourself and decide you don't need a weekly session, but I'm not sure if focusing on that before you're ready is doing much more than making you anxious? I don't know. It sounds like you are still going through a lot.