Today I got around 16k steps total, mostly from work.

I also just completed a FitnessBlender lower body workout for people who get bored - there were 24 exercises and none of them repeated which I quite liked. It was also challenging - made my face red and sweaty. The workout was 52 minutes long with warm up and cool down, I'll post the link in case anyone is interested in trying it.

Lower Body workout for people who get bored: