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Old Jul 04, 2017, 07:31 AM
leejosepho leejosepho is offline
Poohbah
 
Member Since: Nov 2016
Location: NW Louisiana
Posts: 1,214
Quote:
Originally Posted by littleblackdog View Post
I have tried CBT which didn't work... I think that it's because CBT is based on changing my core beliefs about myself and so is based on the assumption that the beliefs are wrong - but what if they're true?
Are they working? I find myself constantly changing or fine-tuning core beliefs about myself, life, God, other people and whatever else.
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| manic-depressive with psychotic tendencies (1977) | chronic alcoholism (1981) | Asperger burnout (2010) | mood disorder - nos / personality disorder - nos / generalized anxiety disorder (2011) | chronic back pain / peripheral neuropathy / partial visual impairment | Gastrointestinal Stromal Tumors (incurable cancer) |