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Old Jul 04, 2017, 08:58 AM
Anonymous35014
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Damn, sorry to hear that! Depression is always tough.

I think you're a wonderful, supportive person and I agree with Beyondtherainbow that bipolar always changes.

Definitely feel free to let it all out here if you want. I know I always feel better when I write here. Lots of supportive people etc

Alsoooo... make sure to take care of yourself! I love going for walks, bike riding, kayaking, etc . I usually drag my feet, but I'm always grateful when I do any of those things. Nothing is better than fresh air! And when I can't distract myself well enough, I go to the mall or something. Social-ness helps me too
Hugs from:
Sunflower123
Thanks for this!
Sunflower123