I am always anxious, but have been more anxious and stressed than usual lately. As I get into the day, and as the day goes on, I find I have a tight feeling in my throat, as if there is something around my neck, pressing into my throat. The sensation is so uncomfortable and annoying. Has anyone else here with anxiety experienced this and, if so, what (if anything) helped to relieve it?

I am seeing my pdoc on Monday and will tell him, but since no meds have worked to alleviate my anxiety I don't know what he'll do.