NikoleS, thank you so much for starting this thread! It has been very helpful for me to join. After a few days I have regained my sleep at night (let's hope it lasts!). This day I put in at what point of the day I should do my dishes.

It WORKED! I hang up my cloths when I came home, and went straight to the kitchen. I did the dishes and felt happy afterward! (Let us hope that lasts too, the new habit).

Once again, thank you so much, NicoleS!