I don't think psychology today is social media? But anyways... My T and I made an agreement. She would give me a card and a transitional object if I agreed to not look her up anymore. She knew I looked her up in the past. I never hid that from her. She never shamed me or told me not to. But with our agreement, I meant it. I always keep my word. But I don't think my T is mad at me. She's not that type of person. I think she believes me that it was a mistake. We'll see next week, but I really don't think she's upset with me. I'm upset with me.