Quote:
Originally Posted by Jennifer 1967
Hello!!! Welcome to PC.  I don't know what to tell you but I'm here if you need to talk and I support you. I wish I could walk in your shoes for awhile. My past traumas has brought out such an emotional intensity in me that it's overwhelming to me. I'm sorry you are having an emotional block. If this group doesn't work out, what about an individual therapist to get to the bottom of it? Good luck and best wishes. |
It's funny that we're both in similar shoes, however at opposite ends at the same time. You're in tune to your emotions but want to tune out like me, and I'm tuned out but want to be tuned in like you (although I do fear being overwhelmed with them). I wonder, what is it like for you feeling your emotions so intensely and what bothers you the most?
Thanks for your advice. Besides the therapy group I am now a part of, I am beginning 1-1 counselling as of next week. Hoping that time with a therapist can help to bring out my emotions so that I can process past traumas and let them go, and at least feel alive and human, rather than just an empty vessel looking in on life from the outside. I can keep the thread updated with how the counselling helps.
Thank you for support and love. Right back atcha, feel free to message me if you wanna chat to somebody! xx