Quote:
Originally Posted by Angelique67
Hi PN, I heard some expert on TV say that the key is to find an activity you actually enjoy for exercise. It's true for me. At first I started swimming, and then after a.break with that while I had eye surgery, I started just walking. And I never quite went back to swimming, I don't remember why. But I think it's pretty solid advice.
|
I've heard that advice a lot too. I try. I love biking, but my strength isn't back to normal enough to go outside and bike, so I have a stationary bike. It helps that I can read or watch TV to get a little distracted while I exercise. I wish I could afford a gym membership again. I used to love swimming and using the elliptical and treadmill.