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Old Jul 06, 2017, 02:28 AM
mobiusmoon mobiusmoon is offline
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Member Since: Jun 2017
Location: USA
Posts: 17
Quote:
Originally Posted by Jess2217 View Post
I have bad social anxiety. I dont make it out of the house most days. However, I have always desperately wanted to go to a music festival and have never been because of my lack of friends. I have bought a ticket to a medium sized festival and would like to go by myself at the end of the month. There is no camping at this festival, but I will stay in a nearby hostel or BnB. Does anyone have any REALISTIC tips and advice to help me cope with my biggest fears so that I actually end up going to this festival?

The things that will present the biggest challenges to me are as follows:

1) I will be self conscious that everyone will be able to see I am alone and I will blatantly look like a loner. Then people will think I'm weird. Because of this self consciousness, I wont be able to relax and enjoy my time there.

2) What will I do by myself during sets amongst the crowd, in between other things around the festival and standing in lines?

3) If someone tries to talk to me, and they gather that I'm alone, should I openly embrace it confidently or lie and pretend I have friends elsewhere in the festival? Also, what would I even say to confidently tell them that I've come to this festival by myself?

My goal is to attend this festival fearlessly, confidantly and not be ashamed of being alone. I want to shamelessly have a good time.
Hi Jess,

First of all, I believe you're goal will be accomplished. Based on your post, you are already envisioning yourself there, having a great time. You've already bought your ticket and secured yourself a spot to one of life's greatest mysterious healers, which is music. For me, music, and especially concerts/festivals are akin to religious experiences (for lack of a better term for some). From the warm community to the atmosphere to the sights and sounds of the music - you can't go wrong with going, whether it's by yourself or with a group.

You may go there alone, but once you are there you won't be alone at all.

Some suggestions: In between sets, make sure you hydrate like the poster above mentioned. Grab a bite to eat, maybe a drink, or maybe some toke if that helps you. If not, then maybe stay away from that because it could cause paranoia. Considering it's a multi-day event, why not bring a book to read while you are at the BnB/hostel.

While you are at the festival, bring a journal to write in in between sets about your time there. Writing could include a list of bands to look into when you're back home, some interesting people you've seen or met, and just the atmosphere. If you have a good camera (or your phone if that works) go ahead and get some nice shots to chronicle this event for you so you can look back and remember the goals you accomplished. These photos and the experience as a whole is a great way to pave the way for future friendships. Think about meeting someone and telling them about it! I know I personally would find it really cool that you did that. Which brings up something else.

Going alone to the movie theater or a concert is something that a lot of people have all considered, and for good reason, but end up not going because of the perception that they might be seen as a loner. How about the term lone wolf instead? It sounds more empowering and brave. Because I would argue that many who consider it and do not go, end up regretting it. Truthfully, I've enjoyed doing these things by myself when I have done them and it is seen as a brave thing by many. It is a liberation.

In regards to others talking with you, I agree with Treevoice in that you should just embrace your situation and be honest with others and yourself. If you end up fibbing it very well could exacerbate the anxiety. No doubt you'll end up meeting some like-minded folks because they're at the same music festival, you know?

Perhaps you could get some blank cds and cheap paper sleeves and make a rad (only word I could think of here lol) mix cd to pass out to any new person you meet. Spread the love of music and the love of sharing.

When I saw this thread title I thought, I have to reply and offer my advice because something like this could be better than any medication as long as you approach it with an open mind and embrace your state so you can ultimately enjoy the rinse from the music itself.

Best of luck, and come back to this thread to let us know how it goes!
Thanks for this!
Jess2217, treevoice