Thank you for this fun poll! This is very interesting!

1. how often you see therapist for regularly scheduled in person sessions
On an as needed basis

2. what method of out of office contact do you have: (call office and leave message, call personal phone, text, email; any of the above)
office phone and leave a message

3. how often do you contact your therapist outside of sessions
I'm only allowed to call to schedule sessions. But I break the rules
max. once or twice a year for non-schedule related emergencies.

4. how quickly your therapist contacts you back
in 1-3 days usually

5. Last section is WHY you are able to contact:
Scheduling only

6. ***** edit**** this would not fit in poll but I would be interested in responses left in replys ...... Does your therapist ever initiate the out of session contact to check in on your well being for therapeutic reasons (NOT just scheduling related though) or for nontherapeutic reasons like sending a meme they thought you would enjoy or something like that (not inappropriate in nature and the appropriateness at all can be in discussion if you want, but I just mean as a 'friendly' gesture but not related to session material)
Never, I WISH SHE DID!!!!!!!!!