Rainbowzz, I haven't had a kid so you might not want to hear what I'm gonna say lol. But I wanted to say to try and stay in the moment. Millions and millions of women give birth and they come out ok, and you will too. =) One of my best friends delivered a 9 pound baby with no meds. She screamed like a sailor but she did it. So if you're havin an epi, you'll be just fine. I have complete and total faith in you hon. You'll do wonderfully.